|
4-11 not too bad. about 28 net carbs. 8 over. Will try harder tomorrow. find out about calorie and fat deal.
ダイエットカレンダーを表示, 2010年 04月 11日:
|
3233 kcal
|
脂質: 255.16g | たんぱく質: 181.14g | 炭水化物: 48.91g.
朝食: ceaser dressing, romaine lettuce, feta cheese, heavy cream, coffee. 昼食: bologna, chicken, feta cheese, ceaser dressing, romaine lettuce, Deli Turkey or Chicken Breast Meat. 夕食: shrimp. 軽食/その他: large eggs, large eggs, american cheese, bologna. もっと...
|
|