|
Haven't gone out to eat in a while and although I had a small breakfast I forgot how many calories are in restaurant items. You know what though, we have to live and enjoy ourselves every once in a while and that's what I did today. I enjoyed lunch with a friend and shopping for new clothes afterwards. It doesn't mean I am giving up, in fact being able to buy clothes a size smaller today makes me want to continue on. So here's to a fun day!
ダイエットカレンダーを表示, 2012年 06月 24日:
|
2715 kcal
|
脂質: 105.93g | たんぱく質: 82.33g | 炭水化物: 373.45g.
朝食: Skim Chocolate Milk, All Natural Breakfast Bars, Nonfat Pomegranate Greek Yogurt. 昼食: Ranch Salad Dressing, French Fries, Dr. Pepper, Banzai Burger. 夕食: Special Dark Chocolate, Dr. Pepper (20 oz). もっと...
|
|
2787 kcal
|
運動:
ショッピング - 2 時間, 家事 - 30 分, Bicycling - 38 分, 座る - 6 時間, 休憩 - 6 時間 52 分, 睡眠 - 8 時間. もっと...
|
|