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477g Biohühnchen, 70g Alnatura Langkornreis. 744 kcal.
ダイエットカレンダーを表示, 2018年 04月 4日:
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2006 kcal
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脂質: 37.21g | たんぱく質: 199.44g | 炭水化物: 201.92g.
朝食: ZEC+ Arginine AKG, ZEC+ Whey Connection, Chiquita Banane, Real Quality Omega-3 Kapseln 1000, ZEC+ Creatine HCL. 昼食: ZEC+ Arginine AKG, Real Quality Omega-3 Kapseln 1000, Aldi Bio Hähnchenbrustfilet, Alnatura Langkorn Reis, Parboiled. 夕食: DM Bio Mais Waffeln Gesalzen, Äpfel, Roter Tafelwein, ZEC+ Arginine AKG, Alnatura Langkorn Reis, Gekochtes Ei, Real Quality Omega-3 Kapseln 1000. もっと...
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