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Glad I have lost 4 lbs this week, but it sucks that I am losing this weight all over again! I can't believe I was 175 before! I can't wait to get back to that so I can wear some of my old clothes again. The stress of school the last 5 months had put me essentially right back to where I started, along with a breakup. I need to really realize this is a lifestyle change and not just a temporary thing! School has been my downfall the last three years. This coming year I will be in a totally different situation (plus it's my last year) so hopefully I can make this a habit and not just a smart idea.
ダイエットカレンダーを表示, 2012年 06月 22日:
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1460 kcal
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脂質: 49.57g | たんぱく質: 69.40g | 炭水化物: 172.62g.
朝食: silk, apricot, laughing cow cheese wedge, pecans. 夕食: Hickory BBQ Sauce, chicken breast, laughing cow cheese wedge, corn on the cob, baked potato. 軽食/その他: lemon sorbet, dried cherries, cola, rum, greek yogurt, blueberries. もっと...
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