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1579 kcal
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脂質: 59.29g | たんぱく質: 116.37g | 炭水化物: 148.01g.
朝食: Milbona Greek Style Yogurt 10%, Walnuts, Almonds , Hard Parmesan Cheese, Casademont Хамон, Sour Cream, Natur Foods Изюм, Broccoli. 昼食: Carrots, Kuhne Balsamico Dressing, Mixed Salad Greens, White Rice, Cooked Salmon. 夕食: Sesame Seeds, Bread, Chicken Soup, Chicken Leg (Skin Not Eaten). 軽食/その他: Alpro Рисовое Молоко, Nestle Fitness Хлопья из Цельной Пшеницы , Banana, Nonfat Plain Yogurt, Mixed Nuts, Grapes, Hortex Клубника. もっと...
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