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I've lost 61pounds since mt surgery :)
ダイエットカレンダーを表示, 2012年 06月 20日:
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884 kcal
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脂質: 19.95g | たんぱく質: 95.85g | 炭水化物: 79.38g.
朝食: spinach, 2% Milk American Cheese Singles, Egg Beaters - Original. 昼食: Egg, Canned Wild Alaskan Sockeye Salmon, Reduced Fat Mayo with Olive Oil (Kraft). 夕食: Chili (Small). 軽食/その他: Lemonade, Zero Carb Isopure Drink - Grape Frost, Water (Bottled), Natures Best Isopure O Carb Apple. もっと...
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