|
i don't know if it's because I passed breakfast, or what it is, but all day I was really hungry and craving for red meat, or something of substance. This plant based diet with starch as the main staple is healthy and has been satisfying, but for the last two days, I've had some awful cravings for sweets and meat.
maybe hunger is not linear, in the sense that it's normal to be more hungry certain days and less others.
anyway, it's not a fun feeling.
I think I'll give way to a bit more food today. I'm sure the scale won't be forgiving.
|