2018年 03月 28日の計量結果（日記のエントリーがない日）
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107.3 kg
これまでの減量分: 11.7 kg.
残り: 7.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 28日:
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2763 kcal
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脂質: 231.87g | たんぱく質: 150.90g | 炭水化物: 26.05g.
朝食: Kirkland Signature Bacon, Fried Egg, Producers Heavy Whipping Cream, Coffee, Cooked Young Green Onion (from Fresh), Kirkland Signature Steelhead Trout, Kirkland Signature Fresh & Creamy Goat Cheese, California Avocados. 昼食: Kirkland Signature Chicken Wings, Kirkland Signature Extra Virgin Olive Oil, Jason's Deli Hard Boiled Egg, Mixed Salad Greens, Kirkland Signature Bacon, Fresh Selections Baby Bella Mushrooms. 夕食: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Bacon Grease, Outback Steakhouse Ribeye (10 oz), Earthbound Farm Organic Mixed Baby Greens Salad, Monterey Mushrooms Baby Bella Mushrooms. もっと...
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週に1.3 kg減量中
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