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Gained a pound! No wonder ate bad yesterday. New day today will get back on track. Very disappointed in my weight loss do far.
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69.1 kg
これまでの減量分: 2.3 kg.
残り: 7.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 06月 18日:
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900 kcal
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脂質: 51.14g | たんぱく質: 42.50g | 炭水化物: 47.27g.
朝食: Coffee, Whipping Cream . 昼食: Ground Beef, Greek Salad, Cherry Tomatoes. 夕食: Mushrooms, Rum Cooler, Mayonnaise, Parmesan Cheese (Grated), Ground Beef, Sour Cream. もっと...
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週に0.2 kg増量中
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