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Wow i totally screwed up yesterday! I was at my sisters and had a couple glasses of red wine, not too bad but then she served enchiladas and when I recorded my carbs was flabergasted as the amount of carbs it had! Gained 2 pounds ! now to start all over again!I can't seem to get past the 10 pound mark!
ダイエットカレンダーを表示, 2012年 06月 18日:
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1184 kcal
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脂質: 71.72g | たんぱく質: 102.11g | 炭水化物: 31.53g.
朝食: spinach, eggs, grilled pork chop, splenda, black coffee, half and half. 昼食: tomato paste, eggplant, cheese, pepperoni. 夕食: half and half, cauliflower, broccolli, london broil. 軽食/その他: sugar free jello. もっと...
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