9lbs loss 😀oh happy days
ダイエットカレンダーを表示, 2018年 03月 23日:
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1199 kcal
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脂質: 44.23g | たんぱく質: 29.73g | 炭水化物: 149.74g.
朝食: Prosecco, Danone Light and Free Lemon, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 昼食: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Tesco Chicken Tikka Masala, Skips Tingly Prawn Cocktail, Asda Soft White Medium Sliced Bread, Asda Soft White Medium Sliced Bread. 夕食: French Fries (in Vegetable Oil) , Poached Egg (with Salt). 軽食/その他: Asda Red Seedless Grapes, Tangerines (Mandarin Oranges). もっと...
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