|
Wow! I never realized how many calories are in olive oil, 120 per tablespoon. I added 360 calories to my healthy breakfast by using 3 tablespoons of olive oil.
ダイエットカレンダーを表示, 2018年 03月 20日:
|
1602 kcal
|
脂質: 97.83g | たんぱく質: 54.67g | 炭水化物: 128.96g.
朝食: Egg, Olive Oil, Minced Garlic, Kroger Chopped Onions, Cooked Kale (from Fresh). 夕食: Bojangles Sweet Tea (Regular), Bojangles Plain Biscuit, Bojangles Green Beans, Bojangles Cajun Pintos, Bojangles Chicken Leg. 軽食/その他: Almonds, Blueberries. もっと...
|
|
1721 kcal
|
運動:
料理 - 20 分, 睡眠 - 9 時間, 歩く（ふつう） - 時速5km - 30 分, 休憩 - 14 時間 10 分. もっと...
|
|