|
Today is the beginning of day 20. I'm down another 2 lbs, but still experiencing skin & digestive issues. Saturday, I was in a really really foul mood and couldn't pull myself out of it. My husband offered to take me to the movies, but I declined. I would be so pissed that I couldn't have popcorn that I wouldn't enjoy myself. Better to stay home and Netflix with grapes. Not every day is like that, but it's obvious to me that something is still trying to get me to feed it. I'm worried that 30 days won't be enough and maybe I shouldn't try reintroduction. I probably shouldn't project, huh? That will only trigger my re-flux. Anyhow... I really need to give props to my husband for doing this diet with me and stepping up with the cooking and the planning. Every other diet had me doing all the planning, shopping, prepping, cooking, and losing my mind trying to make everybody happy. (Also why they failed.) Thankfully, he doesn't have the same medical issues so he's not having the same reaction to this dramatic change in diet. Funny, I never thought I would change my mind-set so drastically that I'd be disappointed the only thing happening is weight loss. (Although, I would be happier if it dropped faster.)
|
97.3 kg
これまでの減量分: 5.8 kg.
残り: 22.4 kg.
ダイエット続き: 100%.
|
週に1.1 kg減量中
|