Touminaの日記, 2018年 03月 19日

Needed a low calorie lunch that would keep me full until our late St. Paddy's Day celebration tonight.

90g broiled asparagus sprinkled with salt and 1/2 tsp Parmesan cheese, 90g broiled portobello mushroom caps sprinkled with onion powder, garlic powder, and thyme. 65g sauteed shrimp marinated in 1/2 Tbsp Kraft Sundried Tomato Vinaigrette and 1 tsp lime juice.

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396 kcal

脂質: 9.37g | たんぱく質: 47.76g | 炭水化物: 33.50g.   朝食: Herbalife Nutritional Shake Mix - Pralines & Cream, Herbalife Protein Drink Mix - Vanilla. 昼食: Strawberries, Kraft 100% Grated Parmesan Cheese, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Shrimp, Dole Portobello Mushroom Caps, Cooked Asparagus (from Fresh). もっと...