My POWER 90 Tony Horton's 90 day boot camp came in. Now I just have to do it. Looking for inspiration to start it today yet. I feel bloated and not so hot today. It's my TOM and I'm just ugh today. A few hours later I decided to start on Sunday because it is a 6 days a week program and I do not want to exercise on Saturdays. I work all day at the flea market on the weekends and Saturday is worse than Sunday for wake up times. I need to be there much earlier on Saturday and come home grumpier on Sat. than Sun.

1071 kcal 脂質: 74.59g | たんぱく質: 75.67g | 炭水化物: 31.15g.   朝食: sugar free french vanilla, truvia, coffee, atkins day break. 昼食: butter, baby bella, tyson grilled chicken, newmans own italian, mcdonalds side salad. 夕食: Chicken Piccata. 軽食/その他: dark cocoa powder, cinnamon, truvia, coffee, heavy whipping cream. もっと...
2852 kcal 運動: ショッピング - 1 時間, 運転 - 4 時間, 休憩 - 11 時間, 睡眠 - 8 時間. もっと...

   いいね!   


     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


RoseFloridaの体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。