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Inconsequential, really, but it feels good to be under the 180's.
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81.6 kg
これまでの減量分: 0 kg.
残り: 18.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 16日:
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988 kcal
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脂質: 80.39g | たんぱく質: 36.68g | 炭水化物: 35.65g.
朝食: Purity Farms Organic Ghee Clarified Butter, Ground Beef (Cooked). 昼食: Boar's Head Beef Frankfurters Natural Casing, Hass Avocado. 夕食: Celery, Apples, Kale, Hass Avocado. 軽食/その他: Purity Farms Organic Ghee Clarified Butter, Essential Everyday Coconut Milk (Unsweetened). もっと...
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週に1.3 kg減量中
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