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ダイエットカレンダーを表示, 2018年 03月 15日:
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2210 kcal
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脂質: 160.57g | たんぱく質: 152.61g | 炭水化物: 37.34g.
朝食: IHOP Fried Eggs, Stampede Boneless Beef Thinly Sliced Ribeye Steak, Cottage Cheese. 昼食: Lettuce Salad with Cheese, Tomato and/or Carrots, Kroger Low Fat Cottage Cheese, Stop & Shop Bone in Pork Loin Country Style Ribs, Klement's Bratwurst. 夕食: Calavo Avocado, Klement's Bratwurst, Pork Loin (Country-Style Ribs). 軽食/その他: Calavo Avocado, Lemons (Without Peel). もっと...
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