jim frostの日記, 2018年 03月 14日

They have a machine you can just pop in vegetables and make spaghetti... veggeti I think it’s called. Veggitghetti... spagehttibles... or.. or something 

not sure where you live but my grocery storesvjas peepared veggies...zoodles amongst them$  

I found them at walmart and krogers 

I have a small plastic spiralizer. I twist almost any veggie in it and out comes noodles. Cost a few dollars 

I think I saw some in Walmart in the frozen foods with the microwaveable veggies. I don't remember if they were already seasoned or not.  

They have them at sprouts 

Trader Joe’s! 

Thank you guys for all your help and one more question can you guys please tell me how do I know when an avocado is ripe all the ones of the stores seem to be very hardj 

I mean all the avocados in the store so hard 

Look for avocados that are a nice even color, not blotchy, either green or brown. If they are hard, that's ok, they will ripen in a couple of days on your counter. To Look for a ripe avocado, you should be able to gently push your thumb into the side and there should be a little give to the fruit. Not so soft that you can easily push into it, just a feel like it's firm, but if you pushed harder, your thumb would go further in. If the skin is black or it's so soft your fingers leave easy indentations on it, leave it at the store! Once they are ripe at home, you can put them in the fridge so they won't continue to ripen and they will last there for another 3-5 days depending on how ripe they were.  

Hard in the store s actually good as it keeps them from being bruised and they ripen quickly so go ahead and buy those hard ones. 

At BJ Warehouse I found frozen avocados! In slices, pitted and peeled. I haven't tried them, yet, but they're in my freezer. Pricy, but with no waste. 

Make them! What a concept! 

not sure where you live but most produce sections have them in my area, Asheville, NC. you can buy a spiral cutter at target, walmart or amazon and make your own cheeper. I also use yellow summer squash.  

I appreciate all you're help. It is nice to talk to people who are in to the same goals that I am. When you are trying so hard to loose weight and keep a strict diet it's easily destroyed by friends and family who don't have a clue.