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It is disappointing that I did not loose weight today - I was up and down the stairs a thousand times and really watched what I ate. Yesterday when I was at Ailie's birthday I did really well. Did not over eat and really stuck to the diet. I feel I will get up and all of a sudden I will have lost a couple of pounds - really thought that would happen today but I will not give up. I feel I am really close to passing one of those points where you are stuck and it would be so easy to give up - just one more day and you would have lost.
ダイエットカレンダーを表示, 2010年 04月 5日:
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1150 kcal
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脂質: 36.20g | たんぱく質: 27.65g | 炭水化物: 180.68g.
朝食: 1% Milk, Graham Crackers. 昼食: Campbell's Chicken Noodle Soup, Saltine Crackers. 夕食: Lays Kettle Cooked Potato Chips Low Fat. 軽食/その他: coco puffs, Snack Well Cookies, Caramello Candy Bar. もっと...
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