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ダイエットカレンダーを表示, 2018年 03月 12日:
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1643 kcal
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脂質: 105.46g | たんぱく質: 125.73g | 炭水化物: 58.64g.
朝食: IHOP Fried Eggs, Blood Sausage, Blood Sausage. 昼食: Hy-Vee Eggroll, Birds Eye Pepper Stir Fry, Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised). 夕食: Daisy 4% Small Curd Cottage Cheese, Birds Eye Pepper Stir Fry, Stampede Boneless Beef Thinly Sliced Ribeye Steak. 軽食/その他: Great Value Original Beef Jerky, Great Value Original Beef Jerky, Great Value Cashew Halves & Pieces, Great Value Cashew Halves & Pieces. もっと...
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