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Making things from scratch and trying to figure out their calorie count is a challenge sometimes. I prefer to make it myself because then I know what it is in it. I measure everything out but sometimes it is still a guess. If I am high then it works out in my favor since I try to stay below 2000 calories, if I am low then not so fun. But life is an experiment anyway so hey.
ダイエットカレンダーを表示, 2018年 03月 12日:
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2177 kcal
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脂質: 78.67g | たんぱく質: 69.77g | 炭水化物: 309.70g.
朝食: Milk (Nonfat), Granola cereal x, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey. 昼食: Green Peppers, Tomato Sauce, Barilla Large Shells, Jimmy Dean Premium Pork Regular Sausage, Strawberries, Dr. Pepper Dr. Pepper (12 oz), Reese's Reese's Pieces Eggs. 夕食: Ghirardelli Triple Chocolate Brownies, Apples, Skippy Creamy Peanut Butter. 軽食/その他: Ghirardelli Triple Chocolate Brownies, Chobani Nonfat Strawberry Greek Yogurt (Container). もっと...
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