Below 140!! I’m so happy! I even ate a lettuce wrapped in-n-out cheeseburger last night. Eating good food and losing weight is my kind of diet😉
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63.3 kg
これまでの減量分: 8.2 kg.
残り: 6.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 10日:
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1306 kcal
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脂質: 108.55g | たんぱく質: 58.98g | 炭水化物: 21.81g.
朝食: Egg, NoSalt Nosalt. 昼食: Cheesesteak bowls, Key lime fat bomb. 夕食: Hormel Natural Choice Original Uncured Bacon, Cooked Mature Onions, Buttermilk Blue Bleu Cheese Crumbles, Beef Broth (Home Recipe), Mozzarella Cheese (Whole Milk) , Girard's Danish Bleu Cheese Dressing, Giant Eagle Cherry Tomatoes, Dole Romaine Lettuce. 軽食/その他: Key lime fat bomb, Key lime fat bomb. もっと...
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週に1.9 kg減量中
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