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A lot of hours in the gym. A lot of walking due to work. Good diet - except for yesterday, which I declared my cheat day. Will go better today.
Also am struggling with a lot of lose skin due to quick and huge weight lost in the past. I don't know how to fix that without even having to consider ridiculously expensive surgery.
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72.5 kg
これまでの減量分: 42.3 kg.
残り: 7.5 kg.
ダイエット続き: まあまあ.
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週に3.5 kg減量中
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