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Extremely aggravated with my lack of weight loss. I took off from my diet for the month of may and started working back in the last week. No results with that. I even ate cabbage for a day and didn't lose. I need over my plateau!
ダイエットカレンダーを表示, 2012年 06月 6日:
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732 kcal
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脂質: 44.99g | たんぱく質: 47.35g | 炭水化物: 43.52g.
朝食: Egg, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). 昼食: Turkey Smoked Sausage, Cabbage, Cherry Tomatoes, Cheddar Cheese. 軽食/その他: clover valley pistachios, Cherry Tomatoes, Almond Milk, Cheese Heads 100% Natural Light String Cheese. もっと...
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3440 kcal
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運動:
水泳（ゆっくり） - 1 時間, 座る - 3 時間 30 分, 運転 - 1 時間, 家事 - 2 時間, 休憩 - 7 時間, 睡眠 - 9 時間 30 分. もっと...
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