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ダイエットカレンダーを表示, 2018年 03月 3日:
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1070 kcal
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脂質: 29.42g | たんぱく質: 63.09g | 炭水化物: 146.50g.
朝食: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. 昼食: PnP Shredded Tuna in Water, Yellow Sweet Peppers, Onions, Cucumber (with Peel), Tomatoes, Lettuce. 夕食: Carrots (Frozen), Cooked Green String Beans (from Frozen), Baked Potato (Peel Eaten), Rump Steak. 軽食/その他: Mrs. H. S. Balls Original Chutney, Bananas, Ultra Mel Lite Vanilla Custard, The Laughing Cow Light Cheese Wedge, Bakers Provita, White Grapes. もっと...
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