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26.2
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67.8 kg
これまでの減量分: 0 kg.
残り: 13.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 2日:
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2757 kcal
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脂質: 102.54g | たんぱく質: 152.39g | 炭水化物: 254.98g.
朝食: Dave's Killer Bread 21 Whole Grains Bread, All Whites 100% Liquid Egg Whites, Naturegg Eggs, Thomas' New York Style Plain Bagel. 昼食: America's Choice Bacon Thick Sliced, Del Taco Steak Asada Taco, Mission Restaurant Style Tortilla Chips. 夕食: Vodka, Sue Bee Honey, Baked or Fried Coated Chicken Thigh with Skin, Canola Vegetable Oil , Thomas' Original English Muffins, Baked or Fried Coated Chicken Thigh with Skin, Vodka (90 Proof) . 軽食/その他: Thomas' New York Style Plain Bagel, Great Value Mixed Nuts, Kroger Sliced Mushrooms, Dream Dinners Jasmine Rice, Cooked Fish. もっと...
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週に3.8 kg減量中
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