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Seriously must be hormones but I am wicked down today. I just want to eat comfort food and go to bed. Enough with the cold grey winter weather and the stupid scale that won’t go down despite my best efforts. I’ve tried to convince myself that my pants fitting more loosely is a good thing but that scale number is really what motivates me.
ダイエットカレンダーを表示, 2018年 03月 1日:
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1368 kcal
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脂質: 116.82g | たんぱく質: 47.35g | 炭水化物: 21.99g.
昼食: Broccoli , Ranch dressing, Kerrygold Pure Irish Butter, Galileo Uncured Salame, Tillamook Medium Cheddar Cheese, Pearls Large Black Olives. 夕食: Cooked Mushrooms (Fat Not Added in Cooking), Extra Virgin Olive Oil, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Cooked Red Peppers, Philadelphia Original Cream Cheese, Cooked Mature Onions (Fat Not Added in Cooking). 軽食/その他: NoSalt Nosalt, Simple Truth Organic Dark Chocolate with Sea Salt, Kroger Heavy Whipping Cream. もっと...
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me too. exactly me too today
2018年 03月 1日 投稿者: skewed scale
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Always nice to know you’re not alone😉 good luck to you! I hope we both feel motivated soon
2018年 03月 1日 投稿者: momma6224
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Right?! I know the scale isn’t always right, but that’s what motivates me as well. 😞😞😞
2018年 03月 1日 投稿者: aries89
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Momma sweetie 20 days until spring sweetie ..it will drop down honey soon... here some huge hugs for you I will squeeze them lbs off of you...xoxox:)
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Enjoy your loss in inches!! Sometimes I get on the scale and it isn't moving but the inches loss is a victory too.
2018年 03月 1日 投稿者: toeat4fuel
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Thank you! Wishing you success! :)
2018年 03月 1日 投稿者: aries89
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Thank you everyone! This mood and weather will pass (hopefully sooner rather than later) it sounds like I’m not the only one feeling this way which is helpful.
Hugs back to you maxie!! 😁
2018年 03月 1日 投稿者: momma6224
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I say go for have yourself a cup of delicious hot creamy cup of cocoa.won't hurt nothing and chocolate is a girls best friend especially tonight!😁
2018年 03月 1日 投稿者: murphthesurf
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You're mad - great - that's all you need - everything comes from that - Believe in yourself because we do too - don't use the scale, try fitting into clothes you havent fit into for awhile - God Bless , YOU CAN DO IT - Don't get down on yourself, be proud of yourself!
2018年 03月 1日 投稿者: johnwentzville
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Thanks murph and john...I do love chocolate 😉 sometimes it’s nice to know others believe in you when you struggle to believe in yourself!
2018年 03月 1日 投稿者: momma6224
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I tried on all my spring/summer clothes last night that were "just a little" tight last year......omg even the arms are SO much looser 😁 wish they LOOKED smaller tho.
2018年 03月 1日 投稿者: tlschwenn
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I totally agree with you, my clothes fit great now (still the fat one's), but trying to get the scale to go down is making me a little depressed.
2018年 03月 2日 投稿者: possible?
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