2018年 02月 27日の計量結果（日記のエントリーがない日）
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67.1 kg
これまでの減量分: 3.6 kg.
残り: 5.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 27日:
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1372 kcal
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脂質: 72.17g | たんぱく質: 65.10g | 炭水化物: 121.58g.
昼食: All Seasons Balsamic Vinaigrette Dressing, Smashburger Side Salad (No Dressing), Smashburger Avocado Club with Grilled Chicken. 夕食: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sister Schubert's Parker House Style Yeast Rolls (2 Rolls), White Sauce (Medium), Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), White Rice. 軽食/その他: Milton's Baking Company Everything Multi-Grain Baked Crackers, 2% Fat Milk. もっと...
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週に4.4 kg減量中
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