I'M SO GLAD TO BE BACK!
Hi all, I haven't been on here for awhile. I had my third child nine months ago & I ready to be accountable for my diet & exercise. I've lost about 50 lbs since then. I'm on the Atkins 20 & getting great results. I'm so ready for summer & to get my body back. I hope you all are having a nice & wonderful day!
L E T ' S S T A Y F O C U S E D ! ! !
|
71.1 kg
これまでの減量分: 10.5 kg.
残り: 14.4 kg.
ダイエット続き: 100%.
|
ダイエットカレンダーを表示, 2018年 02月 26日:
|
2143 kcal
|
運動:
歩く(ゆっくり) - 時速3km - 1 時間, タエ・ボー (Tae Bo) - 45 分, 休憩 - 14 時間 15 分, 睡眠 - 8 時間. もっと...
|
週に0.1 kg増量中
|