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Went to moms for BBQ . I did NOT have any potato salad or apple pie for dessert!!! I stuck to my diet, 1smokey and Lettuce salad. It is day 14 on induction.i feel sooo much better. Tomorrow is final way in, I hope I am 150. Total of 7 pds lost. We shall see !!!
ダイエットカレンダーを表示, 2012年 06月 3日:
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1083 kcal
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脂質: 77.52g | たんぱく質: 73.91g | 炭水化物: 21.87g.
朝食: Whipping Cream , Coffee, 90% Protein Soy Isolate. 昼食: Sour Cream, Regular Mayonnaise, Tuna in Water (Canned), Pork Rinds. 夕食: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Dijon Mustard, Original Smokies. 軽食/その他: Cheesecake. もっと...
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