|
I have a new scale which weighs me in at 2 lbs more than my old one. Hopefully this one will be more reliable and accurate. Bummer it showed me being heavier but what's 2 lbs, right?
|
87.0 kg
これまでの減量分: 13.9 kg.
残り: 18.9 kg.
ダイエット続き: 100%.
|
ダイエットカレンダーを表示, 2010年 03月 31日:
|
1185 kcal
|
脂質: 87.74g | たんぱく質: 76.64g | 炭水化物: 22.78g.
朝食: colby jack cheese, egg, metamucil. 昼食: roast beef, casear salad dressing, romaine lettuce, asparagus guacoamole, sour cream. 夕食: sour cream, colby jack cheese, butter, egg. 軽食/その他: Almond Breeze Unsweetened Original, 100% Whey Protein Powder. もっと...
|
週に3.5 kg増量中
|