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Wow, I expected to gain weight this week because my period is coming up, but no, I was still able to lose a bit!
My birthday is exactly two weeks from today and just like last year, I plan to eat like a queen! Thankfully, Weight Watchers allows for the odd extra-calorie day.
I still have an annoying tummy, but I noticed lately that I am better at keeping up with the rest of the class when I take part in lunchtime workout activities at work. A not very expensive membership, and a great investment! Much better than going to the gym outside of work!
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74.9 kg
これまでの減量分: 4.0 kg.
残り: 0.1 kg.
ダイエット続き: まあまあ.
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週に1.3 kg減量中
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