I am enjoying my President's day off. Thank you to whomever thought that was a good idea! I am also taking it easy today. I will eventually get to my workout, but this week is full of late evenings home so I am going to do something I rarely do and take it easy today. Life is full of go go go, and sometimes you need to slow down.
ダイエットカレンダーを表示, 2018年 02月 19日:
|
1618 kcal
|
脂質: 69.10g | たんぱく質: 37.50g | 炭水化物: 224.52g.
朝食: Bacon, Russet Potatoes (Flesh and Skin), Butter, Egg, Green Peppers, Onions, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. 昼食: M&M's Caramel M&M's (42g), Apples, Dr. Pepper Dr. Pepper (12 oz), Skippy Creamy Peanut Butter. 夕食: Pizza with Meat and Vegetables. 軽食/その他: Vermont Country Store dark chocolate covered graham crackers, Dr. Pepper Dr. Pepper (12 oz). もっと...
|
|