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We got our first big snow storm of the winter last night...6 inches or so. This has been a very mild winter for us (no complaints from me).
I am thoroughly enjoying sitting by the fire in my sweats, kids home from school and no where to be! I love days like this. I hope you’re all having a great day too!
ダイエットカレンダーを表示, 2018年 02月 19日:
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1009 kcal
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脂質: 68.11g | たんぱく質: 63.96g | 炭水化物: 50.84g.
朝食: Olde Thompson Himalayan Pink Salt, Pacific Organic Bone Broth Chicken, NoSalt Nosalt. 昼食: Driscoll's Blackberries, Cooked Mushrooms (Fat Not Added in Cooking), Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Cooked Red Peppers, Philadelphia Original Cream Cheese, Cooked Mature Onions (Fat Not Added in Cooking), Cream Cheese, Strawberries. 夕食: Stretchy pants sauce, Green Giant Hass Avocado, Cos or Romaine Lettuce , Wal-Mart Boneless Skinless Chicken Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. 軽食/その他: Simple Truth Organic Dark Chocolate with Sea Salt, Simple Truth Organic Dark Chocolate with Sea Salt, Simple Truth Organic Dark Chocolate with Sea Salt. もっと...
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1899 kcal
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運動:
エリプティカルマシン - 30 分, 健康体操（軽め、家庭内運動など） - 20 分, 休憩 - 15 時間 10 分, 睡眠 - 8 時間. もっと...
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