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Lunch, sorry for the stretch, baby carrots, olive and thyme chicken with green beans and atchar
ダイエットカレンダーを表示, 2018年 02月 19日:
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1479 kcal
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脂質: 58.66g | たんぱく質: 125.64g | 炭水化物: 116.46g.
朝食: Deli Sliced Ham, Clover Feta Plain, Cooked Spinach (from Frozen), Egg Omelette or Scrambled Egg (Fat Added in Cooking), Coffee with Milk. 昼食: Peppadew Mild Mango Atchar, Ina Paarman's Butter Chicken Coat & Cook Sauce, Baby Carrots, Sun-Dried Tomatoes, McCain Green Beans, Woolworths Skinless Chicken Breast Fillets. 夕食: Cucumber (with Peel), Pot O' Gold Sweet & Sour Gherkins, Peppadew Mild Piquant Peppers, Stuffed Green Olives, Cherry Tomatoes, Lancewood Smooth Cottage Cheese Plain Low Fat, Deli Sliced Ham. 軽食/その他: Nature Valley Oats & Honey Crunchy Granola Bars, Nestle Hot Chocolate, Biltong, Honey. もっと...
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