|
Meh!
ダイエットカレンダーを表示, 2018年 02月 18日:
|
2093 kcal
|
脂質: 94.44g | たんぱく質: 117.40g | 炭水化物: 210.82g.
朝食: Baby Spinach, Wyman's Fresh Frozen Strawberries, Blueberries & Cherries with Kale, Silk Pure Almond Milk - Unsweetened Original, Syntrax Matrix 5.0 Simply Vanilla, Albertsons Old Fashioned Oats. 昼食: Spinach and Chickpeas (Fat Added), Jasmine Rice (Cooked). 夕食: Cooked Broccoli (from Fresh, Fat Added in Cooking), Whole Catch Cold Smoked Sockeye Salmon, Jasmine Rice (Cooked). 軽食/その他: Planters Heat Peanuts. もっと...
|
|