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ダイエットカレンダーを表示, 2018年 02月 16日:
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1519 kcal
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脂質: 61.87g | たんぱく質: 71.11g | 炭水化物: 174.97g.
朝食: Bantee High Protein Shake, Pick n Pay Low Fat Long Life Milk, Coffee with Milk. 昼食: Nola Ultra Creamy Mayonnaise, Tomatoes, Veggie Burgers, Potato French Fries, Hamburger or Hotdog Rolls. 夕食: Bantee High Protein Shake, Pick n Pay Low Fat Long Life Milk. 軽食/その他: Grated Cheddar Cheese, Bakers Provita, Nature Valley Oats & Berries Crunchy Granola Bars, Nestle Jive Strawberry Yoghurt Ice Cream, Honey, Bananas. もっと...
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