2016年 02月 20日の計量結果（日記のエントリーがない日）
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98.9 kg
これまでの減量分: 0 kg.
残り: 21.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 02月 20日:
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1722 kcal
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脂質: 148.00g | たんぱく質: 78.50g | 炭水化物: 12.52g.
朝食: Coffee (Brewed From Grounds), Heavy Cream, Best Choice Grade A Large Egg, Kroger Fully Cooked Bacon. 昼食: Great Value Kosher Dill Pickle Spears, Iceberg Lettuce (Includes Crisphead Types), Great Value Sharp Cheddar Cheese, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), No Name Mayonnaise. 夕食: Heavy Cream, Beef Stock (Home Prepared), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). 軽食/その他: Heavy Cream, Coffee (Brewed From Grounds), Cream Cheese, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Green Olives, Great Value Kosher Dill Pickle Spears. もっと...
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