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I've done so well and I haven't eaten since 3pm today and it's now 7pm. I don't even feel hungry one bit, which is just fantastic. I'm so glad that my body is getting used to the smaller amounts of food! Now all I have to do is get more used to the exercise.
ダイエットカレンダーを表示, 2018年 02月 11日:
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881 kcal
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脂質: 38.94g | たんぱく質: 30.51g | 炭水化物: 102.29g.
昼食: Pizza with Meat, WinCo Foods Animal Cookies. 夕食: Sliced Ham (Regular, Approx. 11% Fat), Frankfurter or Hot Dog, Franz Hot Dog Buns 8. 軽食/その他: Wrigley Extra Sugar Free Gum - Spearmint, Water, WinCo Foods Animal Cookies. もっと...
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