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Good Evening Dear Journal and friends,
Have not exercised in several days. Went to the Doctor yesterday and had a biopsy and not feeling up to par yesterday nor today. This whole week was a big down fall. Tomorrow is my weigh in day, I'm not looking forward to the reading. But it is what it is, we'll see. Good night!
ダイエットカレンダーを表示, 2018年 02月 8日:
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1222 kcal
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脂質: 61.75g | たんぱく質: 82.20g | 炭水化物: 89.27g.
朝食: Great Value Finely Shredded Fiesta Blend Cheese, Tomatoes, Egg, N' Joy Non-Dairy Creamer, Coffee, Truvia Sweetener (Packet). 昼食: Tanimura & Antle Romaine Lettuce, American Cheese, Unsweetened Iced Tea, Our Family Diced Tomatoes, Deli Turkey or Chicken Breast Meat. 夕食: Ritz Crackers - Fresh Stack, Unsweetened Iced Tea, Wendy's Power Mediterranean Chicken Salad. 軽食/その他: Roasted Unsalted Cashew Nuts. もっと...
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 コメント
Marshakanady, Thank you for your support..
2018年 02月 8日 投稿者: LittleDovie
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Sapphire Gemini,
Thank you for your support..
2018年 02月 8日 投稿者: LittleDovie
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I so hope everything turns out well with the biopsy! Take care of you!
2018年 02月 8日 投稿者: Tachatna
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Thank you Tachatna, will get results back next Wednesday on Valentine's Day..
2018年 02月 8日 投稿者: LittleDovie
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TtinaBee, Thank you for your support
.
2018年 02月 8日 投稿者: LittleDovie
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SquirrelB,
Thank you for your support..
2018年 02月 9日 投稿者: LittleDovie
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