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P.E. felt so refreshing today. Being able to really sweat and be out of breath has been a real treat and I'm glad I can do this every other day now. A whole hour of exercise that's mandatory, I love it.
ダイエットカレンダーを表示, 2018年 02月 8日:
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2083 kcal
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脂質: 88.33g | たんぱく質: 51.77g | 炭水化物: 273.61g.
朝食: Quaker Chewy Low Fat Granola Bar - Oatmeal Raisin. 昼食: Ocean Spray Craisins Dried Cranberries, Whitworths Sunny Raisin (42.5g Box), Fathead Pizza. 夕食: Pizza with Meat, Lemonade, Lemonade. 軽食/その他: Waterbridge Belgian Milk Chocolate, Doritos Nacho Cheese Tortilla Chips (28g), Cheetos Crunchy Cheetos (Package). もっと...
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1636 kcal
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運動:
ストレッチ（ヨガ） - 10 分, バレーボール - 1 時間, 休憩 - 14 時間 50 分, 睡眠 - 8 時間. もっと...
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