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Had a depressing day today. It is so ugly outside, cold, wet, snow, ice, rain. I long for the sun. Did not go to the gym today because the roads were soooo bad. I think that is adding to the depressing day. Did ok on my diet today, but really miss my activity. Go away winter!! Bring on spring~~ I may go walk up and down my steps for some exercise. Boring. Must keep on keeping on!!
ダイエットカレンダーを表示, 2018年 02月 7日:
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1248 kcal
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脂質: 39.24g | たんぱく質: 64.86g | 炭水化物: 160.38g.
朝食: Fit & Active Double Chocolate Protein Meal Bar, Decaffeinated Coffee, Great Value Hazelnut Coffee Creamer, Quick or Instant Oatmeal. 昼食: Specially Selected Sea Salt Pita Chips, Tuna Salad Sandwich. 夕食: Fit & Active Milk Chocolate Weight Loss Shake, Chicken Burger with Condiments and Vegetables on Bun. もっと...
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