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11:34 P. M. that was a near thing! Home, bed, calories consumed as planned not as surprised.
ダイエットカレンダーを表示, 2018年 02月 6日:
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1663 kcal
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脂質: 84.50g | たんぱく質: 69.35g | 炭水化物: 178.44g.
朝食: Syntrax Matrix 5.0 Simply Vanilla, Justin's Nut Butter Natural Almond Butter - Maple, Baby Spinach, Hodgson Mill Milled Flax Seed, Wyman's Fresh Frozen Strawberries, Blueberries & Cherries with Kale, Quaker Old Fashioned Oats, Silk Pure Almond Milk - Unsweetened Original. 昼食: Frieda's Chinese Broccoli (Gai Lan), Jasmine Rice (Cooked). 軽食/その他: Buca di Beppo Cannoli, Planters Salted Cashews (1.5 oz), Blue Diamond Roasted Salted Almonds. もっと...
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2885 kcal
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運動:
歩く（ふつう） - 時速5km - 1 時間 34 分, 休憩 - 14 時間 26 分, 睡眠 - 8 時間. もっと...
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