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Still not really hungry, although since I am headed out to church I ate some breakfast.
I lost 3 pounds over the course of the day yesterday. That is very helpful to helping me feel better.
ダイエットカレンダーを表示, 2018年 02月 4日:
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1892 kcal
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脂質: 64.29g | たんぱく質: 68.45g | 炭水化物: 255.19g.
朝食: Granola cereal x, Milk (Nonfat), Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey. 昼食: Tillamook Pepper Jack Cheese, Unsalted Butter Stick, Egg, Peaches, Dr. Pepper Dr. Pepper (12 oz), Franz Honey Wheat Bread, Chocolate Chip Cookie. 夕食: Noosa Lemon Yoghurt. 軽食/その他: Chocolate Chip Cookie, Lifeway Foods Lowfat Peach Kefir, Zurvita Zeal For Life. もっと...
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