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At my conference I got to eat some yummy food that we don't have here in our little county. That however has paid me back big time in the fact that I have felt like I have a huge rock in my gut. Lesson learned. I started feeling not well on Thursday night and am finally turning the corner. On an interesting side I tasted an elderflower hard cider that was good.
Anyway back to putting in my body what I know makes it happy. Simple good food.
ダイエットカレンダーを表示, 2018年 02月 3日:
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1444 kcal
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脂質: 66.49g | たんぱく質: 51.05g | 炭水化物: 158.62g.
朝食: Kirkland Signature Thick Sliced Center Cut Bacon, Hashed Brown Potatoes, Onions, Green Peppers, Egg, Butter, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. 昼食: Chocolate Chip Cookie, Skippy Creamy Peanut Butter, Franz Honey Wheat Bread, Lifeway Foods Lowfat Peach Kefir. 夕食: Noosa Lemon Yoghurt. 軽食/その他: Zurvita Zeal For Life, Kraft Wheat Thins Original. もっと...
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