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369 kcal breakfast!! Good stuff that I like. I'm cautiously psyched up about today: I'll be in Boston for most of my meals returning late. I know I'll stop somehwere at eat. I will have opportunity to stick with seafood and veggies...let's see
ダイエットカレンダーを表示, 2018年 02月 3日:
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1632 kcal
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脂質: 78.33g | たんぱく質: 58.14g | 炭水化物: 147.86g.
朝食: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Potato Pancake, Cello Parmigiano Reggiano, Poached Egg. 昼食: Sodexo Grilled Fish Tacos, Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa, Cannoli. 夕食: Negra Modelo Dark Beer, Veggie Patch Falafel Chickpea Balls, Steve's Backroom Tabbouleh Salad, Wegmans Roasted Red Pepper Hummus. もっと...
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2777 kcal
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運動:
歩く（ふつう） - 時速5km - 1 時間 8 分, 休憩 - 14 時間 52 分, 睡眠 - 8 時間. もっと...
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