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Good Morning Dear Journal and friends,
Being we are nearing our first week of our challenges I thought I'd post my measurements so I can compare at the end of our weight loss journey of 3 weeks.
Bust - 37-1/2 inches
Waisteline - 41"
Hips - 43"
Rt Thigh - 24"
LT Thigh - 23-1/2"
I'm becoming a bean pole, I love it..☺
ダイエットカレンダーを表示, 2018年 02月 3日:
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1057 kcal
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脂質: 33.53g | たんぱく質: 48.12g | 炭水化物: 144.02g.
朝食: Truvia Sweetener (Packet), Water, Coffee, N' Joy Non-Dairy Creamer. 昼食: Iced Tea, Jelly (All Flavors), Cracker Barrel Old Country Store Real Butter, Cracker Barrel Old Country Store Biscuit, Kale (Cooked), Cracker Barrel Old Country Store Sweet Whole Baby Carrots, Baked Breaded or Battered Catfish. 夕食: Water, StarKist Foods Tuna Creations Zesty Lemon Pepper, Del Monte Peas & Carrots, Dakota's Pride Chick Peas Garbanzos, Fresh Express Garden Salad. もっと...
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