26.1
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67.5 kg
これまでの減量分: 0 kg.
残り: 13.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 3日:
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3450 kcal
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脂質: 125.14g | たんぱく質: 243.11g | 炭水化物: 343.93g.
朝食: Dunkin' Donuts Iced Mocha Swirl Latte, Jif To Go Creamy Peanut Butter, Cereal Butter , Thomas' New York Style Plain Bagel. 昼食: Cereal Butter , Yellow and/or Green String Beans Salad, Au Bon Pain Green Bean and Almond Salad, Cooked Fish, Wal-mart Deli Original Potato Salad, Southern Home Potato Salad. 夕食: Primal Kitchen Honey Mustard Dressing, Briannas Home Style Dijon Honey Mustard Dressing, McDonald's French Fries (Small), Buffalo Wild Wings Grilled Chicken Sandwich. もっと...
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週に2.5 kg減量中
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