2018年 02月 2日の計量結果（日記のエントリーがない日）
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66.1 kg
これまでの減量分: 31.4 kg.
残り: 2.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 2日:
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1876 kcal
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脂質: 79.13g | たんぱく質: 93.29g | 炭水化物: 194.88g.
朝食: Morrisons Nume 70% Reduced Fat Bacon, Heinz Reduced Salt & Sugar Tomato Ketchup, Fried Egg without Fat, Home Fries, Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Innocent Cherries and Strawberries Smoothie For Kids. 昼食: Cow & Gate Banana, Peach & Strawberry Pot, Gala Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Garbanzo Tomato, Garlic & Herb Dry Roasted Chickpeas, Genius Cranberry and Oat Breakfast Bake. 夕食: Beef Stir Fry, Sainsbury's Mixed Vegetable Stir Fry, Chicken Breast (Skin Not Eaten), Shrimp Stir Fry, Thai Green Curry. 軽食/その他: Bounty Dark Chocolate Bounty, Birt&Tang Lifestyle Ginger Herbal Tea. もっと...
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体重に変化ありません
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