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ダイエットカレンダーを表示, 2018年 01月 31日:
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1443 kcal
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脂質: 73.70g | たんぱく質: 82.20g | 炭水化物: 108.15g.
朝食: Deli Chicken or Turkey Loaf, Clover Full Cream Fresh Milk, Clover Feta Plain, Tomatoes, Onions, Mushroom Pieces and Stems, Egg Omelette, Coffee with Milk. 昼食: Stuffed Green Olives, Sun-Dried Tomatoes (in Oil, Drained), The Laughing Cow Light Cheese Wedge, Cucumber (with Peel), Enterprise Sliced Cooked Ham, Bakers Provita. 夕食: Crystal Valley Low Fat Cottage Cheese Plain, Minced Beef, Boiled Potato (without Peel, Fat Not Added in Cooking). 軽食/その他: Grated Cheddar Cheese, Bakers Provita, Nature Valley Oats & Berries Crunchy Granola Bars. もっと...
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